Water | 61.13g |
Energy | 222.0kcal |
Energy | 929.0kJ |
Protein | 26.38g |
Total lipid (fat) | 12.14g |
Ash | 1.28g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 46.0mg |
Iron, Fe | 0.88mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 237.0mg |
Potassium, K | 335.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 3.03mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 38.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.506mg |
Riboflavin | 0.353mg |
Niacin | 8.628mg |
Pantothenic acid | 1.212mg |
Vitamin B-6 | 0.501mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 85.0mg |
Betaine | 3.3mg |
Vitamin B-12 | 0.72??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 10.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.6??g |
Vitamin D3 (cholecalciferol) | 0.6??g |
Vitamin D | 23.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.557g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.008g |
12:0 | 0.006g |
14:0 | 0.09g |
15:0 | 0.003g |
16:0 | 1.565g |
17:0 | 0.019g |
18:0 | 0.85g |
20:0 | 0.012g |
22:0 | 0.002g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 5.744g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.171g |
17:1 | 0.0g |
18:1 undifferentiated | 2.763g |
18:1 c | 2.74g |
18:1 t | 0.023g |
20:1 | 0.046g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.079g |
18:2 undifferentiated | 0.872g |
18:3 undifferentiated | 0.037g |
18:3 n-3 c,c,c (ALA) | 0.032g |
18:3 n-6 c,c,c | 0.003g |
18:3i | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.034g |
20:3 undifferentiated | 0.004g |
20:4 undifferentiated | 0.087g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.025g |
Fatty acids, total trans-monoenoic | 0.023g |
Fatty acids, total trans-polyenoic | 0.002g |
Cholesterol | 82.0mg |
Tryptophan | 0.306g |
Threonine | 1.13g |
Isoleucine | 1.217g |
Leucine | 2.115g |
Lysine | 2.285g |
Methionine | 0.704g |
Cystine | 0.29g |
Phenylalanine | 1.068g |
Tyrosine | 1.018g |
Valine | 1.3g |
Arginine | 1.656g |
Histidine | 1.045g |
Alanine | 1.472g |
Aspartic acid | 2.404g |
Glutamic acid | 3.926g |
Glycine | 1.161g |
Proline | 1.039g |
Serine | 1.073g |
Hydroxyproline | 0.09g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |